28-Day Keto Challenge Review
28-Day Keto Challenge is the ultimate program for transitioning into the ketogenic diet with confidence and convenience. Unlike other systems, this one sets you up for success, providing you with comprehensive guides that teach you everything there is to know about the ketogenic diet and its guidelines, and then it puts all of that information into easy-to-follow 28-day action plan, complete with recipes, grocery lists, guidance and much more. There is no need to count calories or worse, spend hours sifting through hundreds of websites trying to find delicious ketogenic recipes. 28-Day Keto Challenge has done all of the research and planning for you, so you can focus all of your attention on enjoying the healthy, keto-friendly, delicious meals and the results that come with it.
What is the 28-Day Keto Challenge About?
Transitioning into a new diet and lifestyle isn’t easy. It takes a massive amount of time, planning and research that is needed, resulting in many people starting the change without enough information or a sufficient plan, resulting in 95% of people going back to their original eating habits, according to studies.
28-Day Keto Challenge is designed to make the transition easy and successful. It’s a comprehensive program that has completed all of the research and planning for you and laid it out in easy-to-read guides, meal plans and cookbooks. Throughout the system, you learn all about the ketogenic diet – from the basics to the benefits; from the macros to ketosis and everything in between, all the while trying delicious ketogenic recipes that are provided to you in the 28-day meal plan. So, as you take physical action towards your goals, you are also preparing your mindset and level of knowledge for success. By the end of 28-days, you will have formed new eating habits and a new healthy mindset that will help you continue on with your success. Unlike other systems, 28-Day Keto Challenge doesn’t require you to keep using it to see results. It guides you through the transition process, providing you with all the meals, recipes, cookbooks and information needed so you can keep the results coming even after the system ends. This is crucial for sustainable results, as you need to reshape your habits and lifestyle and continue with it. I’ll explain the program in more detail in just a moment but for now, here is a look at what you receive when you get started:
Eating on Keto Meal Plan and Tips for Curbing Cravings
Intermittent Fasting – Tips for Success
Keto and Friends – Dealing with Social Pressures
Keto Flu – Beating it in a Healthy Way
Ketosis – Tips for Staying in Ketosis
Macros – A Micro Look at Macro Nutrients
28-Day Meal Plan
BONUS: Chocolate Fat Bombs and Desserts
BONUS: Keto Desserts
BONUS: Keto Friendly Avocado Recipes
BONUS: Supplements Guide
The best part is that you don’t have to wait to start tackling your goals either as you receive immediate access to everything as soon as you purchase. You just sign in and either access the program online or download the content onto your smartphone, tablet, laptop or computer. This ensures you have all of the support, guidance, advice, grocery lists, recipes and help whenever and wherever you go – another great component for success.
Now, if you’re new to keto or don’t know much about it (you will within the first couple of chapters of the program), you can try 28-Day Keto Challenge risk-free with the 60 Day Money Back Guarantee. This gives you two months to try the program and see how easy it is to transition into the keto diet with the action plans provided.
What You’ll Learn in the 28-Day Keto Challenge
28-Day Keto Challenge is a comprehensive system that provides you with all of the information, guidance, advice, recipes and meal plans needed for a stress-free, easy diet change. The program is designed to teach you everything there is to know about the ketogenic diet, while also showing you the delicious ingredients, meals and recipes to try. By the end of the 28-days, you will have the knowledge and new healthy habits to continue on with your progress on your own, as it takes approximately three weeks to form a new habit. It isn’t about ding a diet for a short people of time for quick relief but rather, it is designed to help you reshape your eating habits for sustainable weight loss and optimal health.
To give you an idea of the types of things you can expect from the program, here’s a look at the different components:
Keto Diet – The Basics
The first guidebook focuses on teaching you the basics of the keto diet, including things such as how it works and who it works for. You also learn the benefits of going keto, and receive detailed keto shopping lists and great tips for success.
Eating on Keto Meal Plan and Tips for Curbing Cravings
The second guidebook is where you receive 10 breakfast recipes, 14 lunch recipes, 14 dinner recipes and different snack options that are all ketogenic. You also receive powerful tips for curbing any cravings, as well as the 28-Day meal plan calendar which shows you exactly what to eat for every meal for each day.
Intermittent Fasting – Tips for Success
The third guidebook teaches you about intermittent fasting. It is not mandatory but there are many advantages of doing so, all of which are explained in this section. There are five different styles to choose from that will help kickstart ketosis and accelerate your fat loss.
Keto and Friends – Dealing with Social Pressures
Learning how to overcome social situations and temptations is one of the most important parts of finding success with a diet, a component many other systems forget to mention. In this guidebook, you receive an abundance of tips on how to survive those social pressures.
Keto Flu – Beating it in a Healthy Way
This guidebook goes over the different symptoms your body may produce as a result of removing the bad ingredients from your diet and the many ways you can soothe and reduce them.
Ketosis – Tips for Staying in Ketosis
The longer you can stay in ketosis, the more weight loss you will receive, and this guidebook teaches you how to maximize ketosis to maximize your weight loss. You also learn how to know when you’re in ketosis.
Macros – A Micro Look at Macro Nutrients
This guidebook teaches you about how many grams of protein, fat, and carbs you’re eating each day and how to calculate your macros to stay in ketosis.
To help you continue on with this journey even after the 28-days, you also receive some bonuses for absolutely free:
BONUS: Chocolate Fat Bombs and Desserts
BONUS: Keto Desserts
BONUS: Keto Friendly Avocado Recipes
BONUS: Supplements Guide
Our Verdict
28-Day Keto Challenge is a comprehensive system that provides you with easy-to-follow meal plans, delicious recipes, healthy tips, and valuable knowledge to make the transition process enjoyable and successful. It takes the hard work out of changing your diet, so you can focus on the stuff that makes all the difference. You even get a 60 Day Money Back Guarantee, so you have two months to try it out.
28-Day Keto Challenge LINK HERE
8 Week Custom Keto Diet Plan Review
8 Week Custom Keto Diet Plan is a customized program that provides you with everything you need for two months as you transition into the ketogenic diet. Studies show that most people fail when starting a new diet, precisely because most try to do so without a comprehensive plan. Unfortunately, planning to make a diet change requires a lot of time, effort and research. With 8 Week Custom Keto Diet Plan, they do all of the hard work for you and prepare you with a 8-week action plan based on your body, lifestyle, goals and food preferences. There’s no need for you to do any of the planning or prep; you just follow along with the meals provided to you for each day and by the end of the plan, you’ll know exactly what to do and eat to follow along with this regime on your own.
What is the 8 Week Custom Keto Diet Plan About?
Starting a new diet is no easy feat. That’s precisely why 95% of people fail when trying to do so. It takes a lot of planning and research to find the best meals for you based on your specifics, such as your body weight, lifestyle, activity level, food preferences and goals. 8 Week Custom Keto Diet Plan does all of this for you, so all you have to do is follow along with the customized meal plan provided to you based on the information you enter at the beginning.
The system is designed to make it easy to transition into the ketogenic diet with easy-to-make and even easier-to-follow meals, all of which are chosen for you based on the food choices you selected. Each also comes with nutritional information and portion sizes that explain how the meal will help you achieve your goals. This is done to ensure you know what you’re doing so you can continue on with it after the two months are up.
The program also comes with an abundance of information and digital keto cookbooks to set you up for success after you’ve completed the 8-week plan. This includes things such as:
Keto 101 Video and eBook
Your Customized Keto Diet Plan
Keto Bacon Recipes
Keto Fat Bombs
Keto Party Snacks
Keto Superfood Smoothie Recipes
Keto Peanut Butter Threats
Keto Savoury Foods
Keto Chocolate Treats
Keto Avocado Recipes
Keto Desserts
Keto Cookies
Fast Keto Recipes
Add in the fact that it takes approximately three weeks to form a new habit, and you’ll know exactly what to do to continue working towards your goals as you come to the end of the 8-week program.
You also receive a 60 Day Money Back Guarantee, so if you aren’t sure if keto is for you (you’ll be surprised!), you have two months to try it out which is the perfect amount of time for 8 Week Custom Keto Diet Plan since it’s 8-weeks long.
The best part is that you can get started right away as well. You just sign in and access the program online or you can download the content onto your smartphone, tablet, laptop or computer. This ensures you have all the information, advice, guidance, support, food lists, recipes and action plans needed wherever you are.
Who is the Author of 8 Week Custom Keto Diet Plan?
Rachel Roberts is the author of 8 Week Custom Keto Diet Plan. She has put in the hours of research and planning needed to have a powerful weight loss regime that will actually help men and women achieve their goals. She has found the perfect combination of foods, portion sizes and nutrition needed to see results based on different lifestyles, exercise levels, food preferences, etc.
What You’ll Get in the 8 Week Custom Keto Diet Plan
8 Week Custom Keto Diet Plan is a comprehensive system designed to guide you through the process of transitioning into the ketogenic diet while also teaching you, so you know exactly what to do once the program is done. Unlike other systems that set you up on a path that requires you to constantly come back (and pay) for results, this program focuses on providing you with healthy eating habits that you can continue with after you have completed the 8-week program.
As such, you receive an abundance of valuable information that teaches you the ins and outs of the ketogenic diet – from the basic information to the benefits; from the keto-friendly foods to the ones to avoid; why and how to make substitutions and much more. At the same time, you’ll also be learning and trying new recipes that are specifically selected for you based on the information you enter about your lifestyle, exercise, food preferences and goals. So, as you’re working towards your goals in an easy-to-follow system, you’ll also be learning what you need to understand the process and how to keep it going on your own.
To give you a better idea of just how comprehensive the system is, here’s a look at the different topics covered and what you can expect to receive:
Video Library
An A-Z of Everything You Need to Know About the Ketogenic Diet
Introduction to Keto
What is the Ketogenic Diet
Benefits of the Ketogenic Diet
Keto Diet and Blood Pressure
What Do I Eat On a Keto Diet
How Does the Keto Diet Work for Weight Loss
Getting Started on the Keto Diet
Keto Recipes
Keto Tips, Hacks and Conclusion
You also receive:
Shopping lists for each week
Day-to-Day recipes for breakfast, lunch, dinner and snacks
Nutritional breakdown of every recipes and meal
Portion sizes
Option to swap meals that don’t appeal to you
11 cookbooks
60 Day Money Back Guarantee
You also receive a list of recommended supplements and where to get them to enhance your health, if you choose to go this route. Lastly, there is a section that breaks down the commonly used ingredients in the recipes provided in the 8 Week Custom Keto Diet Plan, with direct links on where to get them. All can be found on Amazon, making it quick, easy and convenient to add into your pantry.
Our Verdict
8 Week Custom Keto Diet Plan is a fully personalized program that provides you with every recipe and meal needed to learn how to eat keto to achieve your specific goals. You also receive an abundance of extra guides that provides you with valuable information about going keto and staying keto, even well after the 8-weeks are done. It’s a fully unique system that makes transitioning into a new diet easy because all of the hard work is done for you. All you have to do is follow along with the recipe plans and by the end of it, it will come to you naturally as it takes approximately three weeks to form new habits. And in the fact that you have a 60 Day Money Back Guarantee, and you just can’t go wrong. If you’ve been thinking about changing up your diet, there’s no easier way to do it.
